Mightydrinks
Writer and expert2 years ago
Ingredients:
For Blending
- 5 Medjoul dates
- 3 tbsp peanut butter
- 2 generous tbsp cacao powder
- 1/4 cup olive oil
- 1 large pinch of salt
Dry Ingredients
- 1 cup buckwheat groats
- 2 cups puffed brown rice / buckwheat
- 2 cups mixed nuts (abowlofyum recommends Brazil nuts, walnuts, hazelnuts & skinned peanuts here as she thinks these go perfectly with cacao) chopped in half as large chunks are best!
- 1 tbsp flaxseed
- 1 tbsp chia seed
- 1 tbsp hemp seed
- 1 pinch sea salt
To Serve
- Mighty milk
- Chopped Banana
Recipe:
- Preheat oven to 170°C
- Line one or two (depending on size) baking trays with baking parchment
- Blend the first set of ingredients in a blender
- In a large bowl, stir through the blended ingredients with the all dry ingredients, except for the coconut flakes
- Spread the mixture over the lined baking trays and bake for 5-10 mins until crunchy and toasty
- Add the coconut flakes to the trays and bake for an extra 10 minutes
- Leave to cool for at least 30 minutes
- Stir through a sprinkle of cacao nibs and serve with your favourite Mighty m.lk and some fresh banana!
Mightydrinks
Writer and expert