Mighty Thai-Inspired Creamy Soup

Mighty Thai-Inspired Creamy Soup

Looking for a comforting meal that's packed with flavour, simple to make, and naturally plant-based? This Mighty Thai-Inspired Creamy Soup combines warming spices, fresh vegetables, and the rich creaminess of coconut milk and Mighty Pea M.lk for a nourishing bowl that's perfect any day of the week.

Inspired by classic Thai flavours, this soup balances gentle heat, citrusy freshness, and velvety texture. It's ideal for cosy evenings, meal prep lunches, or whenever you're craving something wholesome and satisfying.

Serves 4

Ingredients

Soup

500ml Mighty Pea M.lk
200ml coconut milk
1 tbsp coconut oil
1 red pepper, sliced
1 courgette, sliced
2 spring onions, sliced
2 cloves garlic, minced
1 tbsp grated ginger
1 tbsp red curry paste
750ml vegetable stock
Juice of 1 lime

Garnish

Fresh coriander
Sliced chilli
Spring onions
Lime wedges

Method

Step 1: Build the Flavour Base

Heat the coconut oil in a large saucepan over medium heat.

Add the garlic, ginger, and red curry paste. Sauté for 1–2 minutes until fragrant, stirring regularly to prevent sticking.

Step 2: Cook the Vegetables

Add the sliced red pepper, courgette, and spring onions. Cook for 3–4 minutes until the vegetables begin to soften while still retaining some texture.

Step 3: Simmer the Soup

Pour in the vegetable stock and bring to a gentle simmer.

Cook for approximately 10 minutes, allowing the vegetables to become tender and the flavours to develop.

Step 4: Add the Creaminess

Reduce the heat and stir in the coconut milk and Mighty Pea M.lk.

Warm gently for a few minutes, taking care not to boil the soup, which helps maintain its smooth texture.

Step 5: Finish and Serve

Remove from the heat and stir through the fresh lime juice.

Ladle into bowls and garnish with fresh coriander, sliced chilli, spring onions, and extra lime wedges.

Serve immediately.

Why We Love This Recipe

✔ Rich, creamy texture without dairy

✔ Packed with colourful vegetables

✔ Inspired by vibrant Thai flavours

✔ Naturally plant-based and satisfying

✔ Perfect for meal prep and batch cooking

Serving Suggestions

This soup is delicious on its own, but it also pairs beautifully with:

  • Steamed jasmine rice
  • Warm crusty bread
  • Rice noodles
  • Crispy tofu
  • Roasted vegetables

Top Tip

If you prefer a smoother soup, blend half the mixture before adding the coconut milk and Mighty Pea M.lk. This creates an extra creamy texture while still leaving some vegetables intact for bite and texture.


Creamy, comforting, and packed with flavour, this Mighty Thai-Inspired Creamy Soup is a simple way to bring bold, vibrant ingredients to your table. With the combination of coconut milk and Mighty Pea M.lk, every bowl delivers satisfying creaminess alongside plant-powered goodness.

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